688562 comments

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  Laura Pope

  31 mai - 2026

  I really resonated with this post. The constant pinging from those school messaging apps makes it so hard to actually switch off in the evenings. I’ve started turning off my notifications during dinner, and it’s helped a ton http://www.mediafire.com/file/k6k4hldpd7kg3kv/pdf-14171-87141.pdf/file